Size X Male
Size X Male drinks
juice oh then I can make something like tea or coffee black decaf coffee tea
there Buster and caffeinatnd this and this is like a leader of vegan is that
this will last quiteadding in a collagen supplement it just kind of helps with
that so lastly two basic things I just wanted run past you two basic health
guys get that your large intestines can hold like 5 pounds of poop or something
like that I think I might even be up to 10 pounds I don't know google it it's
something crazy keep your digestive system right you guys that's where a lot of
bloat and stuff comes from is from eating yourself anyway it's it's slow
especially the closer you are to your goal weight the slower it is the more weight
you have to lose you're gonna lose more weight so you can't compare yourself to
someone else game a mental frustration it set me back and it was frustrating
but for me I now eat how I eat and on the weekends I can still cheat and go out
and whatever else and I hop on the scale on Monday and I didn't gain any weight
that is so crazy to me because like I'm so not used to that but you guys what I
swear by is the internet and fasting it's what works for me I feel so good I
feel mentally healthy I feel physically healthy I get clarity it makes my body
feel good it resets my body every single day so that I'm not over eating when
you eat your the stomach expands and so to keep your stomach at that expanded
space you're gonna have to eat more and you think you're hungry when you're not
and that's why people get the lap-band surgery it makes your stomach small or
you can save all that money and just it's gonna be hard at first but just do
some cleanses do some internet fastings do a fast research fasting it's so he
Comments
Post a Comment